Is it Spring yet?!


February went as fast as a mini cupcake placed in front of me but as they say, good things come in small packages ;). My birthday was spent quietly and in this 24th year of my life I’m looking forward to a healthier and more productive year with continued blessings.

March is here and I’m PRAYING it gets warm soon! I’m really finding it difficult dealing with this cold weather physically and mentally. I’ve learnt how important it is to use cream as opposed to lotion on my body for longer lasting moisture and my eczema is working my last nerve when I have to layer up. Cold climates certainly aren’t the place for someone from the Caribbean!! Mentally it can be frustrating; being “cold” used to be relative – you didn’t have a scarf, gloves, beanie or coat but a simple hoodie or jacket. Even something small like wearing enclosed shoes all the time plays on my mind because I owned 2 pairs of enclosed shoes in Barbados that were hardly worn… I have to remind myself that these are small things and it shall soon pass. The lack of sunlight is the major factor here though. Yes, when it does come you burst with joy and NOTHING can bring you down because the clouds have parted and the sun warms your heart more than your skin. But alas! March is here already, and I more than have my Spring/Summer wardrobe in check and ready to be worn! I look forward to blossoms, leaves on trees, summer music and longer days… These will be the best months of the year, even though in Seattle the rain dominates sunshine, it’s nice to have that smell of fun and adventure in the air.

Although I do not have any major plans, I’m sure as usual, there will be fun and there will be wonderful memories. Once you have love, the simplest things can bring you the most joyful and memorable moments. Since this is also my year of more activities, who knows what I may take up! I’ll be making my way to the Farmer’s Market for sure this year; maybe a dance class, cooking class or photography… who knows, all I know is I won’t be held up in the apartment rain or sunshine. So this blog is going to hold me accountable for my actions because as it is written it means I have to report on it. (Speaking of which, the gym is still going well and I may just have my bikini body by Summer!)

So as daylight savings begins and warm weather approaches, shorts and sandals are resurrected and dusted off, take time to appreciate the little things. Do something different this year, or take up something new that you’ve always wanted to do that may help you become a better person or help our environment. I’ll be driving less once the weather is nice especially since we’re so close to everything. If I could walk to the mall when it’s -4°C outside, why can’t I when it’s 15/20°C? I’ll be saving gas (which is increasing) and exercising at the same time, so why not?!

One good decision leads to good habits!

Follow!!


I’m going to dedicate this blog post to three ladies and their blogs. Two are in the music industry and one is in the music/entertainment industry. I’m doing a little #fw (follow wednesday) here as I always feel some inspiration reading these blogs and I decided I’ll pass them on for my next post. So here they are:

Tracy Joseph: blog- http://andthejoytheybring.tumblr.com/ Twitter- @tracynjoseph

Tracy (who is also my sister-in-law) loves music, food and film. Three words I’d use to describe her are energetic, fun and well-spoken. Her blog is definitely worth your time if you are a foodie.

Livvi Franc: blog- http://livvifrancblog.com/ Twitter- @LivviFranc

Livvi Franc is an artist/songwriter making her way in the music industry. Three words for her: talented, determined and pensive (and bubbly! had to use 4!!). Also the sister of one of my best friends, I’ve watched Liv evolve into who she is now as an artist and her music is AMAZING!!! Follow her to see how she is moving on.

Heather Bright: blog- http://www.heatherbright.com/blog/ Twitter- @HeatherBright01

Heather is also an artist/songwriter and a friend of Livvi Franc. I met Heather on a girls trip to LA in September (2010) and she seemed like one of the most down to earth Americans that I’ve ever met (from spending less than 5mins with her) I should’ve known she was “good peoples” as she has the same name as my mother 😛 . Today was the first time I read Heather’s blog and as I don’t know her well enough for three words, but I can stress this point: see she’s very passionate about her work.

So enough of my blog (for now) GO READ THEIRS! I’m sharing the love because I want to see them succeed. Keeping all the good stuff to yourself is never a good thing ;).

 

Progress!


Tomorrow will end my first week back at the gym. I’m planning to go to a yoga class tomorrow as I didn’t go today, but I’m pleased to say I’ve been 3 times for the week so far. After Monday’s session with the personal trainer, I thought it would be rather hard to continue; but I was determined not to give up. The stairs outside of my apartment have been the devil to me, but I found running up is easier than taking my time going up. I’m proud of myself for continuing, and that alone is enough motivation to keep at it. I went to a Yoga Core Training class yesterday (just to see if it was for me, and it wasn’t) and my upper body is now feeling the pain. I think I need to go to Yoga Basics for a while to build up my upper body strength again. All in all, it’s been a week full of pain but I kept at it. Normally after that first day I’d take the rest of the week off but plenty of water and other bits of exercising later, I feel better and I know that this is the only way to achieve my goals. After all Spring is around the corner, and I have plenty shorts, dresses and sleeveless tops to wear and I want to show my toned body. What more inspiration do I need?!?

Don’t worry, I won’t be posting a review every week of my gym progress but more so what it’s doing for me. I’m not as big as the people on Biggest Loser, nor do I need to lose that much weight (if any at all), but it’s a common process – there’s no gain without pain. My diet has fallen a bit but I plan to work on that next week or as soon as I get to the supermarket. I’ve got diabetes, heart disease, cancer, hypertension and high cholesterol in my family and I love sweets and salt. I’ve learned moderation is key, but at the end of the day exercise and a balanced diet help us to continue to enjoy the things we love without having to totally cut them from our diet.

It’s the LOVE weekend, so:

Love like it’s the end of the world,

Open yourself to the one you love,

Value the love of your significant other,

Express your unconditional love.

It’s also baby making time so just make sure you do want the kid before you get to lovin’. Every life is precious even after the 1st day of conception.

XOXO 😉