Just a short post of today.
The Bad: this morning I woke up feeling congested and my wrist was hurting. It was raining.
The Good: I went to the gym around 12.30pm. The sun came out.
The Bad and Good: I lifted a 20lb barbell – keeping my wrist stationery I got through 3 reps not twisting it.
This morning I could have said I’m not going anywhere because I felt horrible, and even though I still do, I’m glad I left home and did a little. I took some allergy meds and hoped for the best. I would like to be a regular at the gym again – I had 2 weeks off – playtime is over. Legwork is priority during this time while my wrist heels, so no excuses.
I was looking forward to cooking some chicken tonight but I REALLY don’t have the energy for that – the smell and cleaning it. So I shall relax for a bit before I go for my husband. Maybe I’ll do it tomorrow…
Lots of love and liquid sunshine